Hi, my love. Okay, we're going to do a little pep talk here. I've been in my DMs for like the last

couple hours this morning, just like responding to people, helping people, pointing people in the right

direction. And all of these DMs have had this theme. So I was like, fuck it. I'm going to push record

and we're going to do a pep talk on the

podcast. You do not need another restart. Okay. And I know that might be annoying to hear because

the restart can feel so clean. And as I'm recording this, it's a Monday like restart central,

right? The restart that you keep doing on mondays sundays whatever feels like

relief it feels like okay it's a new week you know or like the first of the month or i'm home

from the trip i just went on or it's that really busy week i had is over we're starting new

after your hormones balance out,

like after the kids are done with school, after I get my house together, after I have more

capacity, like whatever, after that wave is gone, you feel like you get a fresh start and

that feels like relief. And I understand it. Okay. I was caught in that trap for many,

many years. there is something so

like seductive about a fresh start also like things that feel symbolic of a fresh start

like the new planner the cleaned out fridge like the healthy grocery order that you swear

you're going to actually follow through on make all the

meals the reset day the new workout plan the new routine you saw online that you saved um the new

version of you that you know is like absolutely definitely for real this time going to get it together

and listen i too love a reset okay i, I love a clean house, a new candle,

a fresh notebook, a grocery hall, like a whole little life rebrand moment. I'm not anti-reset.

But there is a difference between resetting your environment and constantly needing to restart your identity. And that is what I

...