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The Daily Stoic

Daily Stoic | Wondery

Education, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.6 • 4.7K Ratings

🗓️ 11 April 2025

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

We must all see the pursuit of philosophy as both a mental and physical exercise. Mens sana in corpore sano—a strong mind in a strong body.

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Transcript

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0:00.0	Wondery Plus subscribers can listen to the Daily Stoic early and ad free right now. Just join Wondry
0:05.9	Plus in the Wondry app or on Apple Podcasts. This is an ad for better help. You know, I think we
0:12.4	think that our problems are all very modern. It's all a result of technology and trends and what's
0:17.3	happening in the world. But these things are timeless, stress, anxiety, worry.
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0:45.6	It's why I go to therapy, and it's why I go to online therapy, so I don't have to be stressed
0:49.0	about getting across town, getting to a specific place at a specific time, and all the things that
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1:34.0	Welcome to the Daily Stilic Podcast, where each day we bring you a stoic-inspired meditation designed to help you find strength and insight and wisdom into everyday life.
1:41.1	Each one of these episodes is based on the 2, 2000-year-old philosophy that has guided some of
1:46.5	history's greatest men and women to help you learn from them, to follow in their example,
1:54.5	and to start your day off with a little dose of courage and discipline and justice and wisdom.
2:02.6	For more, visitdailystoic.com.
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