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You Need Therapy

You Don't Always Have to Follow the Plan with Hannah Johnson

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 17 January 2022

⏱️ 49 minutes

🧾️ Download transcript

Summary

This week Kat (@kat.defatta) is bringing one of her oldest and best friends on the show, Hannah Johnson (@hanfran5). Hannah is someone who has always just gone for it- whether it be a job, relationship, or just a new experience. She left a stable and (what appeared to be) predictable life after college for a box full of unknowns and moved to L.A. without a job or a clue how she would get one. She's someone who has learned how to appreciate the goodness of what she has even in the midst of not getting what she thinks she wants. Together, Kat and Hannah talk about how to just "do the thing" and leave behind what is expected of you and what society says about "doing it right". And hey, maybe you don't need to quit your stable job and move to Bali. . . but you may need to change up your schedule or reevaluate if the things you feel like you're missing out on are really things you care about.


Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!


Produced by: @HoustonTilley

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audio books are sold.

0:41.5

Hey, I'm Nora Jones, and I love playing music with people so much that my podcast called

0:46.2

Playing Along is back. I sit down with musicians from all musical styles to play songs together

0:51.4

in an intimate setting. Over the past two seasons, I've had special guests like Dave Grohl, Leveh,

0:57.1

Rufus Wainwright, Mavis Staples, really too many to name,

1:00.4

and there's still so much more to come in this new season.

1:04.5

Lizzie to Nora Jones is playing along on the IHeartRadio app,

1:07.3

Apple Podcasts, or wherever you get your podcasts.

1:22.5

Music video app, Apple Podcasts, or wherever you get your podcasts. Welcome back, guys. We have quite an exciting day here at Uni Therapy headquarters in my living room. I have my friend

1:30.4

Hannah Johnson. So Hannah is one of my oldest friends. We both went to the same high school.

1:36.7

Hannah came to our middle school, right? You came in eighth grade. And in middle school, I was a cheerleader.

...

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