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Disruptors

You Do NOT Have to Get Up at 5am! [Business, mindset, entrepreneur, disruptors]

Disruptors

Rob Moore

Careers, How To, Business, Self-improvement, Society & Culture, Marketing, Investing, Education, Entrepreneurship

4.81.4K Ratings

🗓️ 23 September 2021

⏱️ 7 minutes

🧾️ Download transcript

Summary

You don't have to get at 5am to be a successful person! Many people that say they do this don’t actually do it or make the most of the extra time. Listen in to this quick episode to hear Rob bust this myth and why getting up at 5am isn’t the answer, routine is. Secret Leaders Podcast Listen Now https://podcasts.apple.com/gb/podcast/secret-leaders/id1229438369Learn what it’s really like to be a top entrepreneur and how to get there from founders of startups like Monzo, BrewDog, Jo Malone, Slack, and Lastminute.com   KEY TAKEAWAYS  Of course we all need sleep, you don’t need to read a book or listen to a scientist to know this. If people want to get up early that is fine, but you don’t need to preach it to others.  Everyone has different circadian rhythms; some people perform and work better at night. Test what works for you and build a consistent routine.   BEST MOMENTS  “If you don’t sleep enough and you get up really late and go to bed really late you will ruin the next day and the next day and probably kill yourself” “Don’t do it because society and the world is telling you that’s what you should do”   [Business, mindset, entrepreneur, disruptors] VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Transcript

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0:00.0

You do not have to get up at 5 a.m. to be a successful person.

0:07.8

You do not have to sleep only 5 hours a day to be a successful person.

0:14.0

This is bullshit.

0:16.2

Now so many people out there going, I'm in the 5 a.m. club, motherfucker!

0:21.4

Not doing any work till 9 a.m.

0:23.7

All they're doing is shouting and screaming and talking and telling everyone that they're

0:27.1

in the 5 a.m. club, don't start work till 9 a.m. might as well get up at 10 to 9 and

0:32.6

start work at 9 if you've got all this time to tell everyone that you're getting up at

0:37.1

5 a.m. and you're in the 5 a.m. club, you're fucking wasting your time.

0:41.8

So that's the first thing.

0:43.0

The next thing is all these people out there going, oh, why are we sleep?

0:47.0

The science of sleep.

0:48.3

You need sleep.

0:49.3

Of course you're fucking need sleep.

0:51.6

You don't need an author or a scientist to tell you.

0:54.6

You need to eat.

0:56.0

You need to sleep.

0:57.6

You need to drink.

0:59.1

You need to fuck.

1:00.5

You need to learn.

1:01.6

You know who this stuff.

1:03.3

You're a human being.

...

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