Two billion years ago, mitochondria took up residents in your cells, and now they're

the guys who decide how you feel.

They sense the environment around you and they do whatever they think will help your

body survive.

Your environment tells them what energy to create and that energy drives your willpower,

your thoughts, your feelings, every breath you take.

Unfortunately, just about every one over 40 has mitochondrial insufficiency, except maybe

some of us biohackers.

We call that aging.

The good news is that system is totally hackable.

All you have to do is improve the signals that you send to your mitochondria, which then

improves how your cells make energy.

That way you can do a better job of turning air and food into electricity to power yourself.

One of my favorite mitochondrial hacks is infrared sauna, and you can use a blanket from

bond charge to do it in a small amount of space.

The infrared heat gets deep in your tissues to increase mitochondrial function so they

become more efficient.

It also helps to detoxify heavy metals that get in the way of your mitochondria working.

So if you're looking to add infrared to your biohacking stack, try the bond charge infrared

sauna blanket.

Go to bondtarge.com-dave-usecode-dave and I'll give you 15% off because you're a listener.

And thank you.

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