You Can Teach…And You Can Learn

The Daily Dad

Daily Dad

Society & Culture, Dads, Relationships, Parenting, Self-improvement, Kids & Family, Ryan Holiday, Wisdom, Education, Fatherhood

4.8 • 602 Ratings

🗓️ 7 August 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sure, we can talk all we want. We can have great conversations. We can give them a great lecture. But what matters is what we model.

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Transcript

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0:00.0	Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.
0:14.8	I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from
0:23.4	parents just like you all over the world. Thank you for listening, and we hope this helps.
0:31.4	My kids eat pretty well, but you still want to make sure they're getting all the vitamins
0:35.8	and nutrients they need. And we've been
0:38.1	taking high up multivitamins for years. My wife and I like that they don't have added sugar.
0:44.2	They've got a blend of 12 organic fruits and veggies in there plus 15 essential vitamins and minerals.
0:50.1	And my kids like that they taste good. Comes in a little reusable bottle. Sometimes the packs
0:53.9	have some cool stickers and stuff in there.
0:56.0	And every time people come over, I hand them a pack because they've sent me quite a few over the years.
1:01.7	And my wife and I were excited when we found out they came out with a greens and superfood powder.
1:06.8	They see me taking mine and they wanted to do it too.
1:09.7	So we mix it up in like some oat milk or,
1:12.2	you know, some fruit or ice cream or yogurt. Hayah Kids Daily Greens Plus Superfoods is a
1:18.0	chocolate flavored greens powder designed specifically for kids, packed with 55 whole food
1:23.5	ingredients to support brain power development and digestion. You scoop, shake, and sip it for a
1:28.6	delicious and nutritious boost your kids will actually enjoy. And we've got a special deal with Haya for their best-selling children's vitamin. You get 50% off your order, but you've got to go to hiahealth.com slash daily dad. It's not available on the regular website. That's
1:27.6	H-I-A-H-E-A-H-E-A-L-T-H-H-H-H-H-T-H-H-E-A-L-T-H-E-L-T-H-E-L-T-E-L-T-E-L-T-E-T-E-T-T-E-T-T-E-T-E-L-T-E-L-T-E-L- Tim Duncan is likely the greatest power forward in the history of the NBA.
2:06.5	Five titles, three NBA finals MVP's 15 all-star appearances, 15 all-NBA team selections,
2:13.7	15 NBA all defensive team selections.
2:17.1	The most devastating turnaround jumper off the glass
2:20.2	that basketball has ever seen. And he did it with a selflessness and a poise that is almost
	...

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