Hey, what's going on guys?

Welcome back to the Jeremy Scott Fins podcast, a radio show coming to you on this Sunday morning here with an episode titled, Why You Can't Stick to a Diet.

And maybe even if you should or shouldn't stick to a diet.

But in terms of what we're going to say here, we'll talk about diet as just your lifestyle of eating.

And that's the context that I choose to believe in

it. Really fast shout out to all our 47 day transformation people who just wrapped up Friday.

So today would be day 49 for them. They graduated from the program. I've seen a ton of amazing

before and after pictures. This is this group was lit. I mean, these guys were literally just

amazing in terms of what they've done, not just how they look, which we'll share on

Instagram and YouTube when we get their, all their after photos and videos and testimonials,

but really just committing to something. And, you know, for once in your life, you know,

mean what you say and do what you say and follow

through and don't jump ship when it's hard on day you know four five six seven eight nine

ten see things through to build the foundation of skills in the 47 days they can have for the

rest of their life and that's what we choose to do in that program which prompted me to write some

show notes on this of why it's so

hard for people to stick to a diet or a healthy eating regimen and plan, because it's not something

you can just set it and forget it. It's something that you're going to have to either consciously

or subconsciously manage for the rest of your life. And it's really strange because I was talking

their day to one of our guys in here is a finance guy, super smart. And it's really strange because I was talking to one of our guys in here.

It's a finance guy, super smart. And it's really the same way it's like, you know, why you can't

stick to a budget. I really do, you know, think the fitness and finance, they mirror themselves

...