Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

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You can survive anything. We doubt ourselves as parents, not just sometimes, but all the time.

We wonder if we have what it takes, if we're doing well enough, if we're doing enough period.

Well, we can put those doubts

to rest because you have been through the ringer. These last few years have been a crucible,

and the fact that you're still here, the matter is settled. You have what it takes.

We've talked before about that parenting lesson in our challenge coin, Luckter et Emergo,

...