You can now find Jessica on Sleep Magic ✨

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 29 September 2022

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hi! Jessica here - welcome to Sleep Magic! ✨ looking for my old episodes? You can now find them over on my brand new podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night. 🌙 Listen free every week and hit subscribe on Apple Podcasts or https://sleepmagic.supercast.com/ for an ad-free experience and my entire back catalogue of hypnosis episodes. ⭐️ Listen on Apple Podcasts: https://apple.co/3TTAbBb ⭐️ Listen on Spotify: https://spoti.fi/3soNrSz ⭐️ Listen on Amazon: https://amzn.to/3D49Wkw ⭐️ Listen on Audible: https://adbl.co/3eWzZST ⭐️ Listen on the Sleepiest App: https://bit.ly/sleepiest-app ⭐️ Or search "Sleep Magic" wherever you get your podcasts! As well as helping you drift off into a deep sleep with my new podcast, I’m also going to spend some time talking to you about all the different things that go into being, well, human! From releasing anxieties to building self-love, we’re going to take a deep dive into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. So whether you’re struggling with sleep, or something is keeping you up at night, you can find Sleep Magic on your favourite podcast player every Wednesday, waiting to help you find greater rest. It really is magic, and I can’t wait for us to get started. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I mean, Sirling, and today I'm at a McCain Potato Field.
0:04.0	Being chased by a massive wasp!
0:06.0	It's just a lady bird, Ian.
0:08.0	Well, it had a real wasp in her J.
0:10.0	Why are they here?
0:12.0	Well, we plot wildflowers to help encourage wildlife, like birds and insects.
0:16.0	So, we eat McCain chips. I'm helping do some good.
0:19.0	Yeah, exactly. You're supporting the move to regenerative farming.
0:22.0	Okay, this time it's definitely a wasp. My life's in danger.
0:25.0	Ian, that's a butterfly.
0:27.0	McCain, let's all chip in.
0:30.0	Hello, I'm Ian Sirling, and I'm with one of McCain's farmers who grow their potatoes.
0:34.0	Hang on, these are odd-looking potatoes.
0:36.0	That's kale, Ian.
0:38.0	You do know you need potato to make chips, right?
0:41.0	Yes, but we don't just grow potatoes.
0:43.0	We actually rotate different crops to help keep the soil healthy.
0:46.0	So, we eat McCain chips. I'm helping do some good.
0:49.0	Exactly, yeah. You're supporting the move to regenerative farming.
0:52.0	By the way, I do know the difference between kale and potatoes.
0:56.0	Of course you do.
0:57.0	McCain, let's all chip in.
	...

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