Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

What is the number one thought and number one emotion that blocks us from the ability to manifest greater?

Fear.

What type of fear?

Well, it's insecurity.

It's shame.

And it's this results in limiting your beliefs.

And so in some ways, what we're talking about here actually is a decision between fear and love.

Right?

And when you're fearful, this stimulates your sympathetic nervous system with all the negative aspects of it.

When you love, you're open, you're generous, you're thoughtful, your kind, because you've

engaged the parasympathetic nervous system. And you have a choice. This is like, if you look

at Stoic philosophers, like somebody like Epictetus, who was a slave. He says, I cannot control

my external environment. What I can't control is how I react control my external environment.

What I can control is how I react to my environment, right?

So you meet people, I'm sure, say my life's miserable, my life's horrible, while you meet other people go, well, it's tough right now, but I'm, you know, optimistic it's going to get

better.

Or I know if I do this, it's going to get better.

These are

completely oppositional attitudes that have a profound, profound effect depending on what you're

believing in. Yes. But how does someone shift their attitude into positive when they're in a

suffering state and they feel like they're a victim to so many different things happening to them.

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