You Can Change Your Story feat. Therapist/Author Lori Gottlieb

Girls Gotta Eat

Ashley Hesseltine

Relationships, Society & Culture, Dating, Comedy, Sex, 977170

4.6 • 29.2K Ratings

🗓️ 13 December 2020

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Free therapy session alert! We are joined by the incredible author/psychotherapist/TED speaker Lori Gottlieb to discuss that big, scary (but it doesn't have to be!) thing called CHANGE. We're chatting with her about changing your patterns when you keep dating the wrong people over and over, the steps to making changes of any kind (small or large), and how to stop beating yourself up over missteps. We also discuss the way we narrate our lives and how to examine your "storytelling" to make positive changes, and share advice for when you're feeling depressed/rejected/anxious. Plus, we're catching up on a recent engagement (hint: one of our exes) and dating guys who have been vaccinated, AND bringing back a hilarious round of Is This Weird? Hope you enjoy!

Follow Lori on Instagram @LoriGottlieb_author and check her website for her books and more.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise.

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Transcript

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0:00.0	Do we all date our dads?
0:02.0	Well, they say we marry our unfinished business.
0:05.0	Okay.
0:06.0	Okay.
0:07.0	And unfinished is the key word here.
0:10.0	So if you work through this stuff, you're not going to get into relationships with those
0:14.0	kinds of people.
0:15.0	So the unfinished part is the problem.
0:33.0	Hi guys.
0:34.0	Welcome back to another episode of Girls Gotta Eat.
0:36.0	Welcome back.
0:37.0	We're a comedy podcast about dating relationships and sex.
0:40.0	I'm Ashley and I'm Reina and this is our show.
0:44.0	How did that feel?
0:45.0	I was like, what are you doing?
0:47.0	What did she do?
0:48.0	150 episodes and how did that feel?
0:50.0	We've never done it.
0:51.0	Three years in.
0:52.0	Now you guys know what the show's about.
0:54.0	A lot of you have been asking.
0:57.0	So I have been listening to some more podcasts recently.
	...

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