This is the Sly Girl's Length podcast, a space created to uplift, motivate and inspire

women of color to be fearless in the pursuit of their dreams, go after what they deserve

and show up as their most unapologetic, most authentic selves.

This audio series was created for every woman who is on the verge of her come up creating

her own vibe and fiercely transforming her life.

So sit down with me, get your notebook, grab a pen, and let's create the life you've

always dreamed of.

I'm your host, Ashley Legs, and welcome to the Sly Girl's Sly Podcast.

Hey girl, hey, welcome back to the Sly Girl's Sly Podcast.

I hope you are doing amazing today and your week is off to a beautiful start, whether

you are walking right now in your car at home, getting ready for work or at work.

Have a beautiful day today.

Protect your peace, protect your joy.

Don't let anything or anybody take that peace or take that joy away from you.

Don't give it the satisfaction.

Don't give them the satisfaction and just enjoy your day today.

P-V-O, as I always say, positive vibes only, okay?

And if you know, you know.

P-V-O, all day today, all week, this week.

Healthy Girl Summer is doing its thing right now.

In addition to getting outside and working out more and doing things that make my nervous

system feel good.

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