YOU ARE WHAT YOU REPEAT

Manifest with Tori DeSimone

Tori DeSimone

Education, Self-improvement

4.6 • 1.6K Ratings

🗓️ 15 May 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you want to change your life, change what you repeat. Welcome back to #ManifestWithToriDeSimone. Today, Tori dissects a phrase she heard recently and has stuck with her: "you are what you repeat". Going further than habits, we are a cumulation of the actions and thoughts we repeat throughout the days, weeks, and years. If we want to change our lives, we need to change what we repeat. We have the ability to be anything we want, as proven already by what we've repeated in our daily lives! We hope you enjoy today's episode, please leave a 5 Star Review and Share with a friend!

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Transcript

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0:00.0	You know the problem with FADS, they come and go, so when it comes to weight management plans,
0:03.8	you need a long-term solution, and that is NUME. NUME uses science and personalization so you
0:09.0	can manage your weight for a long term. NUME's psychology based approach helps you build better
0:13.7	habits and behaviors that are easier to maintain. The best part is you decide how NUME fits into
0:18.3	your life, not the other way around. Based on a sample of 4,272 NUME's, 98% say the NUME helps
0:25.9	change their habits and behaviors for good. NUME helps you understand science behind your eating
0:31.0	choices and while you have those cravings. NUME's personalized courses are easy to follow and will
0:35.3	help you grow your confidence with tools that you can put into practice on day one. They'll give you
0:40.3	the knowledge and wisdom you need to make informed choices about what you eat. NUME's changing how
0:44.1	the world thinks about weight loss. I've been seeing NUME for years and I know so many people that
0:48.0	have used NUME, and thanks to them, they're able to lead a healthier lifestyle and they've been
0:52.5	able to lose weight and keep the weight off. Sign up for your trial today at NUME.com. That's
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1:54.4	Hi guys. Welcome back to another episode of Manifest with Tori Di Simone. I'm your host Tori Di
2:01.6	Simone and these are the first words that I'm speaking today. And they feel good. They feel
	...

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