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for the healthy hoes.

you are the blueprint.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7932 Ratings

🗓️ 26 September 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

before i began my podcast journey, YouTube was a huge creative outlet for me. somewhere along this journey, i decided to take a step back because of some things that was happening in my life and i truly just needed to. that was about six months ago. during this time, i lived, learned, rested, and got to know myself a little better without a camera in my face. i finally feel ready, inspired, and excited even to return back to YouTube. needless to say, this episode was inspired by my recent return to YouTube. before i took my break, i spent a lot of time in my head— second guessing myself, not feeling good enough, and so many other low vibrational feelings. through introspection and self-actualizing, i've learned that the only thing i need to do is show up. honestly and authentically. i am the blueprint. as long as i continue to look inward and refer to the blueprint that is me, everything will fall into place and flow as it should. and that is my message to you today. you are the blueprint. show up. honestly. authentically. in whatever it is that you do and/or desire to do. don't second guess your light. you are enough. as you are. trust your dopeness + magical things will start to happen for you.

thank you open for supporting + sponsoring this podcast. visit withopen.com/FTHH and use code FTHH to get 30 days free.

thank you seed for supporting + sponsoring this podcast. Visit seed.com/forthehealthy and use code FORTHEHEALTHY to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic.
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background music by 
⁠⁠https://www.instagram.com/shvnsinatra/


if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com and/or haley@wellspiritcollective.com.

Transcript

Click on a timestamp to play from that location

0:00.0

Adobe Express makes it quick and easy to create everything I need for my business, from social posts, TikToks and flyers, all in just a few clicks.

0:09.7

Get Adobe Express for free.

0:11.6

Search for Adobe Express to find out more. Welcome and welcome back to another episode of the Further Healthy Health

0:24.7

Podcast where we talk about conscious living, self-awareness, and everything in between.

0:29.9

I'm your host, Re.

0:31.2

Thank you for joining me and allow me to be a part of your journey.

0:34.1

How are y'all doing?

0:35.3

So it's pretty early. It's 9 o'clock in the morning.

0:39.5

I typically don't record the podcast as early, but today, this is what we're doing. I'm feeling it.

0:46.9

So I'll be doing it. Not going to lie, I was a little anxious when, I guess just this morning in general, I was a little anxious.

0:55.8

I'm not sure what really about, but I'm thinking it is because I'm recording the podcast.

1:02.1

And like I told you all before, like I sometimes just, I am anxious.

1:06.1

It's almost a scary space for me.

1:09.1

But when I actually do the thing, the fear slowly dissipates.

1:17.7

So like always, I am in need of a reminder.

1:24.1

Okay, so let me go back and say that this episode is inspired by my return to YouTube.

1:31.9

So as you are listening to this episode, I am currently vlogging my week.

1:36.7

Obviously, not right now, not this week, but as you are listening to it, as this episode goes out,

1:42.0

I will be vlogging my week, a week in my life video. And so this

1:46.1

episode is inspired by my return to YouTube. I really need the reminder that I am the blueprint.

1:54.4

You are the blueprint. And if you're not familiar with that, I think the first time I ever heard

2:00.5

of like the blueprint was Jay-Z's album. But if you have not familiar with it um i think the first time i ever heard of like the blueprint was jz's

...

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