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The Mindset Mentor

You Are Not Your Thoughts

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.914.2K Ratings

🗓️ 9 June 2023

⏱️ 20 minutes

🧾️ Download transcript

Summary

Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to actually get pretty deep…  If I were to ask you, “Who are you?” , what would you say?  Would you tell me who you’re married to, what your family is like, what your upbringing was, your religion, or where you work, etc?  Yea if you’re being honest most people would answer with exactly that. But the truth is that those things are not WHO YOU ARE. Those are simply things you’ve identified yourself with overtime.  What I want you to understand is that you are more than your programming. You’re more than your circumstances. You’re more than your thoughts.  Just as the bird example where the bird wants to keep the water calm, and have some form of control so they don’t feel helpless… the same thing happens with humans and our minds.  When our minds go crazy and we try to control it by forcing peace… that never works for the long term.  In this episode you’re going to walk away knowing, understanding, and believing that you no longer are a victim to your thoughts. You have more control over your life than you realize.  If you like this episode…  Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.  And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast.  It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through..  Why not at least try out journaling?  It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more.  Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine.  Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram:  https://www.instagram.com/robdialjr/ TikTok:  https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:  https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to today's episode of the Mindset Mentor podcast.

0:11.0

I am your host Rob Dyle.

0:12.6

If you have not yet done so, hit that subscribe button so that you never miss another podcast

0:16.8

episode.

0:17.8

And if you love this podcast, you're probably going to love giving us a rating review

0:22.6

however you listen to us.

0:23.9

The more positive rating it is that we get on the platforms that you listen to us on,

0:27.7

the more those platforms actually show this podcast and presented to people who have

0:31.2

never listened to it before, making them more likely to listen to it and hopefully change

0:35.2

your lives as well.

0:36.2

So if you do that, I would greatly appreciate it.

0:38.4

Today, we're going to be talking about your mind.

0:41.1

We're going to be talking about your thoughts.

0:42.4

We're going to be talking about how you are the consciousness behind all of those things.

0:46.6

We're going to go pretty deep.

0:48.8

And so before we go deep, I actually want to give you a analogy and I want to tell you

0:53.5

a real quick story just to kind of set the stage, right?

0:56.6

Imagine that there's a bird and it's just bird.

0:59.1

It's free to fly.

1:00.1

It's soaring through the sky.

1:02.5

And then one day it decides that it wants to rest and it comes down to a lake.

1:06.2

It's a beautiful calm lake and it's just sitting there and it loves it because it's so

...

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