You are not the wound, you're the healer.

WITH LOVE, DANIELLE

Danielle LaPorte

Education, Self-improvement

4.9 • 712 Ratings

🗓️ 27 February 2026

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is physics. This is metaphysics. This is the power move.

A sneak peek from my new book, Bless & Release…

We need a new relationship with our emotions and ambitions. Because clearly, the current one is not working.

Here's a radical idea: Instead of repressing, rejecting, or ignoring our suffering, we bring it even closer. Within. Gently. As if we were blessing it.

As if we were alchemists and energy workers. Because we are.

Listen in for the 21 principles of blessing and releasing. The philosophical ground everything is built upon.

This is physics. And this is metaphysics. And this is the power move that will change everything.

As mentioned in this episode:

Order Bless & Release and get early access to chapters dropped weekly: daniellelaporte.com/bless
Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Starting March 1st. Save your seat: daniellelaporte.com/blessclub

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, my loves. As always, I'm so glad you're here. Let me give you some context for the next couple weeks together.
0:10.0	You know, I have a new book coming out called Bless and Release, the subtitle. So many months we worked on the subtitle.
0:17.0	The Physics of Letting Go and Wanting What's meant for you. I have so much to unpack for
0:23.3	you. For the next little while, I'm going to give you sneak peeks. I don't know, it's not that
0:29.6	sneaky. I'm just giving it to you. Chapters from the Bless and Release book. It will come out
0:35.4	in its full audio version in April, but if you want to
0:39.7	get these dripping into your inbox with golden love, you can go to Danielle Laporte.com
0:47.2	slash bless or just stick around here for sneak peeks, but really, really get the book. But here we go. Let's go. The philosophical
0:55.7	ground that everything bless and release is built upon.
1:05.4	All right, let me give you a little BTS, as we say, some behind the scenes of this chapter.
1:12.9	This is all about the principles of Bless and Release, which I could also call how we live
1:19.1	more heart-centered lives to regulate our nervous systems and get humanity where it needs
1:24.5	to go in terms of our ultimate evolution. But let me just unpack a few things.
1:32.7	One principle here is that you are not the wound, that you are the healer, which I'm sure,
1:39.1	if you've been around in my orbit for a while, you've heard me say before. And how I came to this myself, there's a few layers
1:47.0	to this. One is I know one of the principal teachings of Buddhism is that all suffering comes
1:54.0	from identification. I always put a fine point on this and say that all suffering comes from misidentification.
2:03.6	Because the suffering dissolves when you identify as unified and one, and that we're all from the same source,
2:10.6	and that I am the huge maker of my reality and I am divine.
2:21.5	Suffering dissolves when you have correct identification.
2:31.6	But for me, to bring it down to earth in a way that when I am disregulated, triggered,
2:37.7	upset, feeling some doubt, I have a really easy philosophy that I can grab onto. It's this. I am not the wound. I'm the healer. I'm not the problem. I'm the solution.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Danielle LaPorte, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Danielle LaPorte and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.