The Premier League is exciting.

It's exhilarating.

And sometimes it's...

So when you need something to help you ride the highest and loads of all that action,

grab a Coke to keep you in the game.

Time to refresh. Time for a Coke. Coca-Cola,

official partner of the Premier League. Welcome to the Positive Mindset Podcast. My name is

Henry Lawrence, and in this episode, we are going to clear our mind. If you've been filling the weight, the fog,

the heaviness of life, this is the episode for you because we're going to remove it and move forward

in clarity and peace. So make sure you listen all the way through at the very end. We're going to

take a deep healing, meditative breath to help us align on this message so we can move forward

throughout the day. And if I say something that resonates with you, if there's something that

just makes an impact, make sure you leave a comment and subscribe to this podcast so you don't

miss a single one because I am putting it on an episode every single day.

Here's the thing. Life can be hard. It can be difficult. It can be scary. It can be all of those

things. And sometimes we wonder why. Why are these things happening? Why was I born at this time when the economy is this? Why am I going through this? That's a difficult question. But the truth is, you are a light no matter what. Reframing is so important. Think about it. If you're struggling right now, if you're going through a hard time,

what's the last positive thing that you said about yourself? What's the last good thing that you

thought about you? In fact, what's the most loving thing that you've believed about you?

No matter what your situation is, resetting that is key to changing your experience.

You see, if you start thinking about how wonderful you are, you say, you know what, I am great.

I am so glad that I'm alive. I am here. I can do good. I can improve the world around me. I can do small

things that can be impactful. I can do large things that can change the world. I can do anything.

...