You Are Not Sick - You're Healing

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 22 February 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Rachel and her entire family are in Costa Rica - and super sick. Every time Rachel travels here, anything that is stirring inside her is brought to the surface. This time, becoming sick has Rachel reminiscing on her astrology teachings from last year and recognizing what happens if she does not slow down. With this intense flu Rachel is thrown into a pattern of judgemental thinking and worst case scenarios popping up into her head, bringing about some serious anxiety. In the midst of it all, one simple moment of meditation snapped her out of her funk and she realized: she isn’t sick, she is just going through a healing. Tune in for an emotional episode on shedding layers, struggling through something dark and coming out on the other side. Whatever you are struggling with right now, remember: there is a lesson to learn and a blessing to receive. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:45.6	From the heart is brought to you by Oakley.
0:48.2	For totally true facts about Oak Mill, you can just go to Oakley.com.
0:52.0	That's oatly.com.
0:56.8	Hello, hello everybody.
0:59.9	Hi and welcome to another episode of From the Heart Conversations with Yoga Girl.
1:05.0	Before we get started, I just want to take a moment to acknowledge a huge milestone for this show.
1:09.9	Today is our 100th episode.
1:12.9	Thank you so much for your support for coming on this journey with me.
1:16.2	I appreciate you so, so much.
1:18.9	I have to start this episode off with a little disclaimer.
	...

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