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Sleep Meditation for Women 3 HOURS

You Are Everything

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.588 Ratings

🗓️ 15 October 2025

⏱️ 181 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you lay your head to sleep,  I pray your soul will gently keep, The wisdom that you’ve learned thus far, That you are everything, yes you are.  LONG PAUSE… There may be thoughts inside your head, Oh, the hurtful things that they’ve said. Telling you you’re not enough,  That your whole life must be tough.  PAUSE… But if you slowly take a pause, And learn to listen to the cause, You’re sure to hear your voice that’s true,  The one that’s always guiding you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie   💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's Katie, and I want to welcome you to this special bonus episode.

0:08.0

It'll be here for you completely ad-free for the next week, so you can get a feel of what

0:13.4

it's like to be a premium member.

0:15.3

If you'd like an easy ad-free experience for all of our podcasts, That's over 200 episodes each month. Then join

0:23.2

Premium Today at Women's Meditation Network.com slash premium or click on the link in the show

0:30.2

notes.

0:52.3

Thank you. As you lay your head to sleep.

0:58.0

I pray your soul

1:01.0

will gently keep

1:11.6

the wisdom that you've learned thus far.

1:16.6

That you are everything. Yes, you are. The

1:30.3

The I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm I'm The

2:03.6

The There may be thoughts inside your head.

2:25.3

Inside your head.

2:29.3

Oh, the hurtful things they've said, telling you're not enough, that your whole life must be tough.

2:55.6

But if you slowly take a pause and learn to listen for the cause.

3:34.0

You're sure to hear your voice that's true.

3:43.6

The one that's always guiding you. Every day Everything you want to be.

4:05.3

Everything that sets you free.

4:20.0

Everything that makes you you.

4:26.0

Everything you know. You?

4:59.3

Everything you know is true. Breathe deeply and remember who you are and remember who you are.

...

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