You Achieve What You Believe!

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 13 July 2020

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do we keep everyday injuries and misconceptions from becoming a personal barrier? Jillian has some tips and corrective exercises to help you push through. Plus, birth Douala and host of the Miraculous Mamas podcast Elizabeth Joy talks about women’s rights in healthcare and what we can do to advocate for ourselves.

Guest Links:

Website: https://miraculousmamas.com/

Instagram: @esandoz @miraculousmamas

Podcast: Miraculous Mamas

More information: EveryMotherCounts.org

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at [email protected]

This Week’s Sponsors:

BROOKLINEN.com, promo code jillian for 10% off your first order

FEETURES.com, promo code JILLIAN for $10 off your first pair

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	All right, can you name a movie with John Jervolter or Tom Hanks in under 15 seconds?
0:05.2	If you can, then you need to play TRIVIA STAR.
0:09.4	TRIVIA STAR is a free mobile trivia game.
0:12.0	It's got over 60 different categories from music to TV, animals to celebrities.
0:17.3	I mean, you get the idea.
0:18.5	You just pick the right answer from multiple choices.
0:21.3	Beat the clock and move on to the next level.
0:23.8	It's easy, but don't get too cocky because the questions get harder over time.
0:28.5	If you get stuck, you can use coins and gems to get hints and beat the level.
0:32.9	So if you love TRIVIA, you're going to love it, TRIVIA STAR.
0:36.2	Right now, they're offering you 25 hundred coins and 500 gems when you download and play.
0:44.2	TRIVIA STAR has thousands of five star reviews in the Apple store.
0:48.2	And it's the number one trivia game on the App Store.
0:51.4	So just go to Apple or Google and search for TRIVIA STAR.
0:55.7	Download TRIVIA STAR for free today and get ready to flex your brain muscles.
1:00.7	When we talk about staying in shape, the first thing people usually think about is their body.
1:05.6	But if you've been listening to my podcast, you know you also have to keep your mind sharp too.
1:11.0	Well, now you can also have a little fun while you're doing that with Word Collect.
1:15.4	It's a free Word Puzzle app with over 2,000 levels, so you never get bored playing.
1:21.0	And it starts out easy, but it gets harder as you get better.
1:25.0	So with Word Collect, you're not just keeping your mind in shape,
1:28.1	but you're also growing your vocabulary and everyone can benefit from that.
	...

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