Yogi’s Breakfast for Healthful Living #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 10 July 2024

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And the
0:10.0	Proutted fenigric or Mati as it's known. These seeds are fantastic blood cleansers, good source of protein and vitamins and minerals, very good for lactating
0:27.2	mothers, great for hair and nail growth, reduces blood pressure, brings down blood sugar level, lower inflammation.
0:38.0	These are sprouted,
0:41.0	when a Greek or or Mati along with sprouted green gram or moon is very very good for
0:51.1	cognitive health those who are over 50 years of age must consume this on a daily basis.
0:57.0	Otherwise you may not realize slowly you will lose it.

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