for the most part I can't imagine in this modern day world not going to that the higher

state of power of emotional and mental intelligence without incorporating your body in it. So, What's up? Welcome back to another episode of the Relationship School podcast.

Hi honey. Hi, honey. Hi.

Hi. Ellen's here. I'm joining you today.

Yeah. Are you new to the relationship school or my work?

If you're new, you'll probably want to head over to relationship school.com

slash group to join our free private Facebook community that's growing, that's huge and very, very active,

where you can get challenge and support around your relationship issues.

Problems, inspirations, wins, losses.

There's our certified coaches are in there and there's just a big group of like-hearted, like-minded people.

If you feel yourself like alone, God where do I connect to fill a

podcast people it's this place relationship school.com forage slash group okay I do

Facebook lives in there occasionally I answer questions and you're going to also get access to some free recordings, okay, that no one else has.

So, relationship school.com.

forward slash group.

We wanted to introduce you and to our yoga teacher and also just talk, nerd out a little bit on the

intersection of yoga and relationships and personal growth.

Yeah.

In the body.

Yeah.

Laura is one of the people we have been learning from

and she's been a teacher for at least almost several decades probably at this point and we just really wanted to explore more about her experience as a teacher and in working with people and helping people integrate the mind-body connection and which is already integrated but it helps to have awareness around that and yeah and just how

...