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Note to Self

Yes, You’re Distracted. Is it ADHD?

Note to Self

WNYC Studios

Self-improvement, Tech, Note, Npr, Education, Public, Wnyc, Manoush, York, To, New, Self, Radio, Business, Technology, Relationships, City, Society & Culture, Zomorodi, Newtechcity

4.72.7K Ratings

🗓️ 13 May 2015

⏱️ 21 minutes

🧾️ Download transcript

Summary

We talk with a father of four diagnosed with adult-onset ADHD, struggling to function as a tech executive in an increasingly distracting world.

Transcript

Click on a timestamp to play from that location

0:00.0

From WNYC, this is New Tech City.

0:05.6

Where digital gets personal.

0:07.4

I'm a new summer ody.

0:08.7

Hmm, have you been feeling like, I don't know, it's getting harder to concentrate?

0:13.7

I mean, actually, I know some of you do, because you told us.

0:18.8

Here's listener Lily Sloan in San Francisco.

0:21.6

I'm so distracted and overwhelmed, and I'm so wired at the same time that I can't

0:27.0

seem to settle down and focus.

0:29.0

Here's also Rachel Arnsdorf in White Plains, New York.

0:32.1

I really struggle with finding focus.

0:34.4

I have been multitasking all the time, and I feel like it's left me feeling very distracted,

0:41.8

and really feeling unable to do just one thing at a time.

0:45.9

And Kristen Kous in Brooklyn.

0:48.1

I often find myself turning on my phone to answer an email or a text, and then I get distracted

0:53.0

by whatever.

0:54.5

I'll turn it off and then realize now or later that I never did what I'd turn my

0:58.4

phone on to do in the first place.

1:01.6

We get emails and voice mail like this from listeners all the time.

1:05.4

People complaining about feeling, and I'm quoting here, overwhelmed and all over the

1:09.8

place, frustrated that we can't concentrate.

1:13.1

And I'm saying, we, because yeah, I feel it too.

1:16.4

This week, how the tech we surround ourselves with could be affecting our brains to distraction.

...

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