The following podcast is a DR Media Production.

Hi, I'm Wendy.

And I'm Jess and you're listening to the Food Heaven Podcast.

Your online resource for inclusive and accessible wellness.

Welcome back everyone to another episode of the Food Heaven Podcast.

Today we are going to be interviewing Dr.

Carolyn Coker Ross on trauma, which is something that we have covered on the podcast before.

And we feel like this is one of those topics that needs a whole series because trauma is so closely

connected to our relationship with food. And so we're going to be diving into that. And also

talking about intergenerational trauma. Yeah, this was such a good episode. And also everyone,

I have COVID, Wendy has COVID. So I'm a little off, but still loved that episode nonetheless.

Dr. Ross was so great to talk to. She has a TED talk all about intergenerational trauma is

when he said she even released a book called Treating Black Women with Eating Disorders,

A Clinician's Guide. And she is just a wealth of knowledge on this topic.

Before we jump in, let me just read a listener review. This is by Sonic Love's Sonics.

And they write an excellent podcast. This podcast is one of my most helpful resources in

reshaping the way I look at food and health. And wanting to get healthy and learn how to cook

for the right reasons. Thank you so much for leaving that really sweet review. If you haven't

already, you know the drill, get on iTunes, drop some stars, leave a few lines. If you have some

time, and we're going to hop right in. Welcome to the podcast, Dr. Ross. Thank you. I'm so happy

to be with you. So I just have to tell people a little bit of background. This isn't our first time

meeting because I actually did a self-magazine article where we talked about trigger foods. And I just

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