Yeah But Are Weight Loss Goals Still Okay? Ft. Adam Wright

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 17 December 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode of Diet Starts Tomorrow, Emily is joined by guest-host and previous DST guest, comedian Tracey Carnazzo. Together, they interview personal trainer Adam Wright about responding to clients with weight loss goals, if it’s possible to train to get a certain body shape as well as his overall holistic approach to personal training. Adam shares a story about a time when he turned down a client with “atypical anorexia” and weight loss goals because they weren’t in the right headspace to work with a trainer. The three go on to discuss the importance of finding workouts you actually enjoy and how mental health plays a huge role. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	New from DurX, 7 different vibrations you'll want to put on repeat.
0:15.0	Now available at boots and at duerX.co. UK.
0:19.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:25.2	It is not a medical podcast and does not constitute medical advice.
0:30.1	Always seek the advice of a physician or a health professional.
0:34.4	Betches Media presents.
0:37.2	Diet starts tomorrow.
0:38.6	But I stand behind my decision to avoid salad and other disgusting things.
0:42.0	With hosts Remy Casimir, I'll have what she's had. and
0:45.0	Emily Lubin.
0:50.0	to host Remy Casimir,
0:44.0	I'll have what she's having.
0:46.0	And Emily Lubin.
0:47.0	Remember, shoot like you have a secret.
0:49.0	We're here to a moves, your boosh. Hello and welcome to Diet starts tomorrow.
0:58.8	I'm Emily and surprise, Remy is still out of the country.
1:02.4	We miss you, Remy.
1:03.8	She'll be back with us next week,
1:05.4	but in her place today is returning guest,
1:08.8	comedian, friend of the show,
1:10.9	an overall great human being.
1:12.4	I'm so excited to have this person at my side
	...

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