Yared Nuguse | 3:43 Miler & American Record Holder on His Amazing Season, Goals for Career & Life Outside of Running

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

5 • 1.2K Ratings

🗓️ 5 October 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Emma sits down with Yared Nuguse, professional runner for On Athletics Club in Boulder. He recently broke the American Record at Pre Classic in the mile with an incredible 3:43.97. In this episode Yared talks about how he got started in running, his phenomenal first year as a professional, goals and timeline for his running career and his life outside of being a runner. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Yared on Instagram at @yaredthegoose.

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Transcript

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0:00.0	What's up fellas welcome back to converse over cold brew with me your host and the abur Hanson today
0:05.5	We have the best American Miler of all time on the podcast yard niggus. He runs for oac out in boulder
0:12.9	He's only 24 and he had an outstanding year of track and field
0:17.8	He has the American record in indoor 3k the indoor mile and most recently the outdoor mile you guys he ran a
0:24.7	343 97 that actually makes me feel ill because I do not know how someone can run that fast
0:30.1	It was crazy. Hope you guys enjoy today's episode
0:32.9	You have been an extremely highly requested guest for the podcast for obvious reasons so thank you for taking the time on your break to come on and chat with us
1:00.7	No problem at all. Thank you guys for having me. Of course to get started you wanted to just give us a little bit of a rundown of who you are what you're about if people don't know already
1:11.1	Yeah, sure I can try. I'm yard niggus professional runner for on athletics club
1:20.7	Big Miler 15 kind of person. There are a lot of cool stuff in that area for last year and arguably even before that a little bit
1:30.7	Big big nerd type majored in biochemistry at Notre Dame and
1:38.1	Just chill vibes for the most part
1:40.1	Yeah, you seem like a pretty chill guy, but I was like reading your Wikipedia before this and I feel like you have a lot of
1:46.4	Things that like aren't talked about maybe they are talked about it. I'm just not tapped in but like you
1:51.9	You're early career
1:54.4	You know highlights on Wikipedia as one does and you used to be a star bowler
1:59.8	I was reading. Yes
2:01.8	I was a bowler. I was this is back in high school. I was thinking about like college applications and stuff and I was just like
2:10.9	Man, I need to do like something else to really make me stand out
2:15.7	So I got to do like some kind of sport, but I hate sports
2:19.6	It's just like man, you know, be easy bowling and so I signed up for the bowling teams
2:26.5	And I had a little
	...

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