YAPLive: Mental Health Masterclass with Dr. Daniel Amen, Dr. Robin Smith, Amy Morin and Jonas Koffler | Cut Version

Young and Profiting with Hala Taha

YAP Media Network | Hala Taha

Marketing, Entrepreneurship, Business

4.8 • 1.5K Ratings

🗓️ 4 March 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mental health is a topic that has been taboo for decades. The stigma and shame around mental health mean many people don’t get the help and support they need and end up suffering and struggling in silence. There has been a reported increase in panic disorders, anxiety, stress, and more, due to the COVID-19 pandemic. Mental health is the pandemic that isn’t being talked about. We can no longer afford to stigmatize mental health or ignore this crisis. It is time the conversation about mental health comes to the forefront. In this episode, Hala is joined by mental health leaders Dr. Daniel Amen, Dr. Robin Smith, Dr. Owen Muir, Amy Morin, Jonas Koffler, and more, to talk about the state of mental health in the world, why normalizing mental health struggles is important, grieving and the process of healing, the potential of psychedelics in the future of psychiatry, and what daily habits we can start to today to improve our mental discipline and ultimately lead happier, healthier lives. Dr. Daniel Amen is one of America’s leading psychiatrists and brain health experts. Dr Amen is board certified in General Psychiatry and Child Psychiatry by the American Board of Psychiatry and Neurology. Dr. Robin Smith is a licensed psychologist, media personality, keynote speaker, and author. She spent years as the on-air therapist for The Oprah Winfrey Show. Today, Dr Robin hosts the Dr. Robin show on SiriusXM’s Urban View Channel 126, where she leads conversations with thought-leaders on rising toward truth, justice, and joy. Amy Morin is a psychotherapist, the editor-in-chief at Verywell Mind, the host of the Verywell Mind Podcast, a licensed clinical social worker, and a psychology lecturer at Northeastern University. She’s also an international bestselling author. She has written four books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, 13 Things Mentally Strong Women Don’t Do, and 13 Things Strong Kids Do. Jonas Koffler is a New York Times bestselling author and entrepreneur. Jonas has co-founded or been part of the founding team at several ventures, including digital health companies like Lada Labs and Radical Wellness Inc, He is also the founder of Koffler Pictures, a branded entertainment at storytelling boutique. Sponsorships:: Issuu - Sign up for a premium account and get 50% off! Go to ISSUU.com/podcast and use promo code YAP Athletic Greens - Visit athleticgreens.com/YAP and get FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Jordan Harbinger - Check out jordanharbinger.com/start for some episode recommendations ThirdLove - Upgrade to everyday pieces that love your body as much as you do. Get 20% off your first order at thirdlove.com/yap ShipStation - Go to sandlandsleep.com and use the promo code YAP15 Resources Mentioned: Uncut Episode: https://podcasts.apple.com/in/podcast/yaplive-conquering-invisible-enemies-mental-health/id1368888880?i=1000522606249 Dr Amen’s 30 Day Happiness Challenge: https://www.amenuniversity.com/happy Change Your Brain, Change Your Life, by Dr Daniel Amen: https://www.amazon.com/Change-Your-Brain-Revised-Expanded/dp/110190464X HUSTLE: The Power to Charge Your Life with Money, Meaning and Momentum, Co-Written by Jonas Koffler: https://www.amazon.com/Hustle-Power-Charge-Meaning-Momentum/dp/1623367166 Books by Amy Morin: https://www.amazon.com/stores/author/B00LNL5Q18 Books By Dr. Robin: https://www.amazon.com/Robin-L.-Smith/e/B001JS3R84 If you are struggling with suicidal thoughts or mental health challenges, contact the National Suicide Prevention Hotline: 800-273-8255 Connect with Young and Profiting: YAP’s Instagram: www.instagram.com/youngandprofiting Hala’s Linkedin: www.linkedin.com/in/htaha/ Hala’s Instagram: www.instagram.com/yapwithhala Website: www.youngandprofiting.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:24.0	I've heard over and over again now that the mental health crisis we are experiencing will
0:29.0	be the next pandemic. If you feel anxious, isolated or depressed, know that you're not
0:35.5	alone. Mental health isn't something we talk openly about. It's stigmatized and uncomfortable
0:42.0	to discuss, and too many of us suffer in silence.
0:46.4	Our mental health influences the quality of our day-to-day lives, how we cope with loss
0:51.0	and grief, manage stress, and so much more. It's time we start paying as much attention
0:56.3	to our brains as we do our bodies. In today's episode, I'm joined by a panel of experts
1:01.9	in the field of brain health and psychiatry. We discuss the mental health crisis and how
1:06.9	we can help ourselves and others fight for healthier brains so we can live more fulfilling
1:12.5	lives. This conversation features Dr. Daniel Aiman, Dr. Robin Smith, Amy Marin, and Jonas
1:18.3	Koffler. These mental health experts are incredibly well-known in the field and are best-selling
1:23.7	authors. Dr. Daniel Aiman is one of America's leading psychiatrists and brain health experts.
1:30.0	Dr. Robin Smith is known for her role as the on-air therapist for the Oprah Winfrey show.
1:35.6	And Amy Marin is a psychotherapist and the editor in chief at Very Well Mind. And lastly,
1:41.6	Jonas Koffler is an entrepreneur and writer whose ventures include digital health and mental
1:46.7	wellness startups, Lata Labs, and Radical Wellness Incorporated. These panelists have a ton
1:52.2	of ideas on destigmatizing the conversation of mental health, how we can bring mental
1:57.1	health to the forefront, and what the future of mental health care may be. I'm super excited
	...

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