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Courtside with Courtney

XOXO, Courtney

Courtside with Courtney

Courtney Shields

Society & Culture, Entrepreneurship, Relationships, Business, Personal Journals

4.2605 Ratings

🗓️ 13 February 2025

⏱️ 9 minutes

🧾️ Download transcript

Summary

It’s time to come clean…

Transcript

Click on a timestamp to play from that location

0:00.0

Grab a front row seat to the untold stories as we talk about how to live life on your terms.

0:10.6

You're officially part of the inner circle.

0:13.0

Welcome to Courtside with Courtney.

0:15.2

And don't worry, I copped your ticket.

0:23.0

Welcome back to the last episode of Courtside with Courtney for a while at least.

0:30.1

So I need to fully come clean with you guys.

0:32.5

I needed a break around the holidays and I really wanted to like focus on time with my family

0:36.2

and my friends and just

0:37.8

be present and now I need another break. I feel like I didn't have that planned when I originally

0:44.9

wanted to take a couple of week break. Like I wasn't planning on wanting more of a break,

0:49.1

but there's just something about not having to talk all the time. That's been really nice. I'm back in therapy

0:56.6

for the first time in a long time. And it's just been really good. Like, I feel more grounded than ever.

1:02.8

But it's also brought up so many things where I'm like, oh, fuck. I thought I had like, I thought

1:09.8

I was in a better place with that than I was, like my dad's passing and

1:13.5

like all these things where it's just like I think, I didn't really realize that I was like

1:17.0

running from things in my life that I happen in certain ways. And therapy's been really amazing

1:22.0

because I feel grounded and I feel like more like me than ever. And I just sort of in this

1:27.1

another new kind of like shedding

1:29.4

and evolution which I think is so good because really that's what life is about evolve and just

1:35.5

like continue to like refine and and learn and grow but in those moments I feel like I've really

1:41.3

learned lately it's so important to just listen and, like,

1:46.1

take in the information. So right now it's like I'm inputting information, whether it be from

...

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