Human beings have been sharing stories for hundreds of thousands of years and with

those stories came the emotional spiritual and physical knowledge of the ancients.

Sharmon Durek is a third generation shaman, an evolutionary innovator and a women's empowerment

leader. He's here to bring forth the ancient wisdom of our elders to help heal and bring

happiness into our modern society. We're sharing ancient knowledge in modern times

in order to put the power back in people's hands.

Welcome to the tribe.

Hello beautiful tribe and welcome to Ancient Wisdom Wednesdays.

I love you so much.

So excited to take you into these powerful meditations that can really wake up deep energies

and power source and portals inside of your being so that you can access more of your power and

awareness in this embodiment. It brings me great joy to be able to support you and

to love you and to see you fulfilled in this lifetime.

To truly see you happy, thriving and feeling good on all levels of your life.

What I would like for you to do is find a comfortable place where you can lay down

and remove any type of shoes that you may have on if you just lay down and just into a comfortable position.

And I want you to take some deep inhalations and deep exhalations.

And as you inhale and exhale, notice your breath.

Notice how wonderful your breath is that you get to breathe oxygen into your body and release it out into the world.

So continue to breathe, inhale and exhale.

And as you breathe allow yourself to open up the deep current of energy inside of you.

Allow that energy to just release from your body as you take another deep inhalation with a nice

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