Some things just add some play to your day.

Catching the toast as it pops out of the toaster.

Dancing down the street to your favourite place.

Wearing a sparkly boots to the shop.

Best of all, picking the new Red Scratch Card.

A Red Scratch Card, please.

Thank you.

And doing your own drum roll.

This is exciting.

Add some play to your day.

The Scratch Cards from the National Lottery.

Set street big, place more.

Brawls and procedures are by a players must be 18 or over.

If someone you know has Crohn's or Colitis,

one way to help is to little acts of kindness.

You can't shorten the drive home when they don't feel their best,

but you can build in some pit stops,

Lou breaks and rest.

You can't boost their energy or know what's on their mind,

but you can list them with care and give them space to unwind.

The truth is you can't take their pain away,

but in these little ways you can show up for them today.

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