WW: Hidden Connection Between Your Gut & Weight Loss (023)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 3 February 2016
⏱️ 9 minutes
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Summary
Discover the hidden connection between how your gut inflammation keeps you overweight and unable to lose the weight permanently. Plus, we explore digestion and the lack of proper nutrient absorption that increases hunger and hurts your weight loss efforts.
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Show Notes:
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Transcript
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| 0:00.0 | You're listening to an archived Cabral Concept Podcast. |
| 0:05.0 | After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral |
| 0:10.4 | dot com slash podcasts or search directly on iTunes. And now welcome to the |
| 0:15.6 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering |
| 0:25.2 | illness and given no hope for recovery. |
| 0:27.6 | It was only after studying and traveling all over the world did he discover how to combine |
| 0:31.8 | ancient iovitic healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.1 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:44.5 | And now here's your host, Dr. Stephen Cabral. |
| 0:47.8 | Welcome to the Cabral concept. |
| 0:51.5 | I'm Stephen Cabral, and today we're going to talk about the hidden connection |
| 0:54.6 | between your gut and losing weight. So so many people that we speak with and really that come into our |
| 0:59.8 | Boston practice are concerned about their weight. Now even if it's not their first thing that they're trying in lot of times people's secondary or tertiary third base concern would be |
| 1:14.3 | losing weight and so we want to talk about this is that in our practice and this goes |
| 1:18.8 | for the personal trainers that we have on our team as well we don't specifically |
| 1:22.4 | just focus on weight loss. It's hardly |
| 1:24.4 | ever the first thing we do. We understand the process that by getting the body |
| 1:28.7 | healthy, it cannot be overweight. A healthy body cannot be overweight just by definition doesn't work that way. |
| 1:34.7 | If your body has everything that it needs and everything is well balanced, your weight automatically |
| 1:39.4 | comes off. That's just the way it works. |
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