Hey there, I'm Dr. Maya Shunker, and I'm a scientist who studies human behavior.

Many of us have experienced a moment in our lives that changes everything, that instantly divides our life into a before and an after.

On my podcast, a slight change of plans, I talk to people about navigating these moments.

Their stories are full of candor and hard-won wisdom.

And you'll hear from scientists

who teach us how we can be more resilient in the face of change. Listen on the IHeart Radio app, Apple

podcasts, or wherever you get your podcasts. Hey, this is Justin Richmond, host of the Broken

Record podcast. Every week, I or my co-host, Leah Rose, sit down with the artists you love to get

unparalleled creative insight. Our new series is looking at one of the most influential jazz

labels ever, Blue Note Records. You'll hear from artists like legendary bassist Ron Carter,

singer-songwriter Noah Jones, and guitarist Julian Lodge.

Listen on the IHeart Radio app, Apple Podcasts, or wherever you listen to podcasts.

Hi, I'm Marie.

And I'm Sydney.

And we're mess.

Well, not a mess, but on our podcast called Mess, we celebrate all things messy. But the gag is, not everything is a mess. Sometimes it's just

living. Things like J-Lo on

her third divorce. Living.

Girls trip to Miami. Mess.

Ozempic. Messy

messy skinny living.

Well, you get it.

...