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People have never heard of this before.

And honestly, I never did either until I came across your profile on TikTok.

Can you explain to people, you know, real quickly about what Qigong is and how you got involved and then we'll go from there.

Okay.

So Chi Gong, the word chi is a life force energy that emulates through all living things, seen and unseen.

I mean, even the chair that you're living on on a deeper level,

has a level of consciousness.

If it didn't, all of those molecules would disappear into nothingness.

So,

in this case,

when we're talking about chi is this energy within our bodies

that we're learning how to harness

in order to improve our health and our overall well-being.

So gong is a skill.

So we hear chigong.

So if you hear gong fu, that means skill with a fist.

So chik-gong, in this case, is teaching you how to harness this energy that's already

contained within your body.

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