WTF is Happiness?

Behavior Bitches

Study Notes ABA, LLC

Social Sciences, Science

4.9 • 1.3K Ratings

🗓️ 31 August 2020

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On episode 64 we bring it back home with a solo episode with just the bitches. Sometimes it’s nice to check in with everyone and shoot the #pb&j. We dive into the topic of happiness and what in the F does it mean to be “happy.” Everyone has their own definition of “happy” and we talk about our’s and also what behavioral principles we can apply to our own lives which can hopefully #generalize to yourselves too. We hope you enjoy our banter as much as we do. Tune in or miss the F out. Show Notes: https://www.inc.com/benjamin-p-hardy/the-secret-to-happiness-is-10-specific-behaviors.html https://www.businessinsider.com/happiness-behaviors-characteristics-science-2017-7#2-time-beats-money-a-number-of-studies-have-shown-that-happier-people-prefer-to-have-more-time-in-their-lives-than-more-money-even-trying-to-approach-life-from-that-mindset-seems-to-make-people-more-content-2 https://chopra.com/articles/3-happiness-boosting-behaviors

Transcript

Click on a timestamp to play from that location

0:00.0	What up guys? We have something that we need to share with the world.
0:06.3	Breaking news.
0:07.7	Breaking breaking, breaking, breaking, breaking.
0:10.7	Guys, we worked really effing hard to put it lightly on creating the best audio source for you.
0:18.0	What is it, Casey?
0:21.0	It's the Bitches Talk The Task List.
0:24.0	Audio Edition, baby.
0:26.0	Eight plus hours of our bitchy banter.
0:30.0	With clips like this.
0:31.0	H-tag relief.
0:35.0	In future, when you're itchy, it's reinforcement,
0:38.0	so what you're going to do is you'll take it off yourself.
0:41.0	You remove something so it's negative reinforcement, but you're doing it yourself.
0:46.5	I didn't have to ask Casey, hey Casey, take my sweater off for me, because if I did that, would be what Casey socially mediated reinforcement
0:56.3	I don't need any other behavior bitch to help me out here I could do it myself
0:59.2	that are gonna take you through the entire task list. I'm talking
1:06.4	FK1 all the way to the end of K and we give you real life examples for each one.
1:13.2	I'm sure it's funny because Liat's in it.
1:15.6	I'm sure it's smart because I'm in it.
1:17.5	But right now it's on sale on the website.
1:21.9	You can get it for one month access, two month
1:23.8	access or four months access. So go get it. What are you waiting for?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Study Notes ABA, LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Study Notes ABA, LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.