Andrew was at an age where he was experimenting with cold water therapy.

And Andrew was also at an age where he was experimenting with manscaping.

Hmm. So when he discovered he could save up to 40% in the Amazon Black Friday week.

Ooh!

He got a Braun IPL hair removal device and now he's sharing his silky smooth dad bod with his friends at the Coldwater plunge.

Share the joy this Amazon Black Friday week with up to 40% off, hence 27th of November,

while stocks last. Hello everyone. Welcome back to what I know now. I am your host Amelia Leanna and

welcome back to season two. On season two, we are exploring the big old world of modern dating.

Why do I always do this, by the way?

I always describe stuff as the big old world, but that's really how I feel

when it comes to dating and dating again.

You know what strikes me about dating and dating like I want to not even say dating but

back dating then like being back into the dating game

is that every single time I've been in this kind of new dating place and I have had that many times I've been through my fair share of men.

Oh dear. Anyway is that I have a very similar cycle and it's this kind of cycle that happens when you break up with someone you spend all this new time alone.

You have a lot of time for self-reflection and self-improvement, which I particularly like to spend a lot of time doing. and I kind of end up in this

and I kind of end up in this place where I have a new and improved self

and I have all these new goals and things I want to achieve and new ways to stay mindful in my everyday life.

And then let's say I get to that stage of dating someone new and how do I describe this except old habits die hard I mean I get

into this warm sunny place and I get really excited and I maybe don't keep the

promises to myself that I was keeping before.

So I started to wonder how this time I maintain my new and improved self

...