Writing About Your Exes (And Living to Tell the Story) with E.M. Gallagher
Cara Says It All
Cara Alwill
4.8 • 1.5K Ratings
🗓️ 16 April 2026
⏱️ 38 minutes
🧾️ Download transcript
Summary
I'm joined by writer and author E.M. Gallagher, whose memoir Ugh. Anyway… dives into love, heartbreak, ambition, and the beautifully questionable decisions that come with dating in New York City.
We published this book through my imprint, Pink Ink Press, and it's already building a cult following.
In this conversation, we get into:
- What it really takes to write about your exes (and actually publish it)
- The line between love and delusion
- Writing through heartbreak vs. writing after it
- Navigating real people on the page
- How New York shapes the way we love (for better or worse)
- What happens when you finally tell the truth about your life
This one is honest, funny, a little chaotic...and very real.
If you've ever thought, "I could write a book about my exes"… this might be your sign.
Get the Book
Ugh. Anyway… by E.M. Gallagher — available now on Amazon + Barnes & Noble
Connect with E.M.
Instagram: @emgwritingthings
Substack: emgallagher.substack.com
Connect with Me
Transcript
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| 0:00.0 | This is Kara Says It All, the show where we drop the script and say what we really think. |
| 0:06.4 | I'm Kara Allwill, your host and go-to for unfiltered conversations on life, love, business, creativity, and everything that shapes us. |
| 0:16.6 | Here we believe that the power to create your own story starts now. No filters, no apologies. |
| 0:23.5 | Whether you're here for inspiration, a laugh, or a perspective shift, |
| 0:27.9 | buckle up because we're going deep and keeping it real. |
| 0:31.4 | Welcome to the conversation. |
| 0:35.3 | Hi, everyone. |
| 0:36.5 | Welcome back to the show. Today I am talking to one of my authors, E.M. Gallagher, and this is a good one. She's a New Yorker, in her words, a retired hellraiser, and now the author of the book, Ugg Anyway, which we published through my imprint, Pinking Press. It's a memoir about her exes. So think love, heartbreak, ambition, |
| 0:56.4 | bad decisions, all set in New York City, which honestly deserves its own category when it comes |
| 1:01.2 | to dating. The book is already doing insanely well. It just got picked up by Barnes & Noble, |
| 1:06.8 | and it's been really fun to watch people connect with it in real time. In this episode, we talk about what it actually takes to write something this personal, |
| 1:14.8 | how she approached telling the truth about her real relationships, |
| 1:18.4 | and what it's like to see your life reflected back to you on the page. |
| 1:22.2 | Let's get into it. |
| 1:25.3 | Erin, welcome to the show. |
| 1:27.2 | I'm so excited to have you here. |
| 1:29.3 | Thank you. |
| 1:30.4 | I'm thrilled to be here. |
| 1:31.7 | It's very exciting. |
| 1:33.0 | Oh, my gosh. |
| 1:33.6 | Congratulations, first of all. |
| 1:35.2 | We're about a month out since the book launched. |
... |
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