Here's a quick and free way to finally stick to your New Year's resolutions.

Start listening to podcasts on Spotify.

With more than 150,000 podcasts, including many of the world's most popular self-improvement

shows, you can learn just about anything, even how to get better at listening to podcasts

about getting better at things.

So start the year off right, with podcasts on Spotify.

From the team that produced Girl's Trip, what men want is an outrageously hilarious

must-see comedy in theaters February 8th, starring Teraji P. Henson as a woman who gains

the incredible power to human's thoughts and uses it to win in life and love, with hilarious

performances by Max Greenfield, Tracy Morgan, Pete Davidson, and Wendy McClendon Covey.

There's so much diversity both in front of and behind the camera, what men want is the

perfect movie to see what your girlfriends rated are in theaters February 8th.

Welcome to the friend.

My name is Asante.

If it is Asante, this is the friends all.

Let's start to show.

I'm a man of all.

I have to give it to you.

You make the best greens of anybody.

I'm not really.

No.

Today, again, continuing in our celebration of black women in their wisdom, I'm going to

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