Would You Live By These Mantras?

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

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4.6 • 6.3K Ratings

🗓️ 22 February 2026

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com - Listen to The Dr. Laura Program daily on SiriusXM Triumph 123.

Transcript

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0:00.0	Thank you for listening to my morning monologue.
0:03.8	Brought to you by Golden Crest Metals, helping everyday investors protect what they've worked so hard to build by adding gold and silver to retirement portfolios.
0:14.2	Learn more at goldencrestmedals.com slash protect.
0:18.5	Remember, you can hear my radio program daily on Sirius XM Triumph and connect with me 24-7 at
0:26.6	Dr.ora.com.
0:28.4	Read it.
0:29.5	Cute article.
0:30.6	It's not cute.
0:32.1	It's kind of profound.
0:34.3	And it's a place I've mentioned before.
0:36.4	Goodmenproject.com.
0:39.9	And it's called mantras I Live By
0:43.6	that changed how I see life.
0:50.1	What is a mantra?
0:52.7	A phrase, you repeat to yourself.
0:55.5	It's not magic, it's practice.
0:59.0	And it'll shape how you think, act,
1:03.5	in the direction of your becoming.
1:07.2	So let me just handle a few of these that I think are wonderful.
1:13.3	So the first mantra he gave was from Nathaniel Brandon, quote,
1:18.2	The first step toward change is awareness.
1:23.8	The second step is acceptance.
	...

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