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Uncover Your Magic

Worthiness, Meditation, and Sacred Geometry with Kara Goodwin

Uncover Your Magic

Ashley Gonor

Health & Fitness, Society & Culture

5.0 • 913 Ratings

🗓️ 23 September 2025

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if the hardest chapters of your life become the doorway to the life you were always meant to live?


In today’s episode, Ashley sits down with Kara Goodwin, host of the Soul Elevation podcast, meditation guide, energy healer, and author of Your Authentic Awakening: A Guide to Everyday Spiritual Living. Kara’s work spans ascension, spiritual awakening, energy healing, extraterrestrial connections, and expanded consciousness. After 15 years climbing the corporate ladder and a cascade of family crises while living abroad, she turned inward: a committed contemplative practice produced non-ordinary experiences (visionary light, galactic imagery, hypnagogic visions) and a clear calling to teach. Today, she guides others to deepen spiritual connection through meditation, sacred geometry, heart-coherence, and group manifestation.


Tune in to Episode 284 of Uncover Your Magic to learn how to reclaim worthiness after loss, build a daily practice that calms and retrains the nervous system, and anchor more pure source light into everyday life. Kara shares practical tools - drawing the Sri Yantra, heart-beaming in group manifestation, and simple morning practices - alongside her move from the “golden handcuffs” to soulful service, her Andromedan/Sirian resonances.


You are, already and always, a spark of the divine. Small daily practices - heart-centered intention, mindful presence, and claiming your worth - invite that light to grow and ripple out through your life. Let today be another step toward uncovering your magic.


Episode Takeaways (timestamps)

[02:20] Leaving the “golden handcuffs”: Kara’s corporate career and the move abroad that shifted everything

[07:10] A cascade of losses in Italy and the decision to commit to meditation as real support

[13:50] First non-ordinary experiences in meditation: descending light, galactic imagery, and the opening toward worthiness

[27:30] Sacred geometry as practice: drawing the Sri Yantra, energetic effects during workshops, and dream integration

[34:40] Heart coherence & group manifestation


Resources & Links


Let’s Connect!


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Transcript

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0:00.0

Welcome to the Uncover Your Magic podcast. I am your host, Ashley Goner, and I couldn't be more thrilled

0:11.3

to have you here. I truly believe that there is a unique and extraordinary magic within us,

0:18.2

waiting to be discovered and unleashed.

0:27.1

This podcast is all about that journey of uncovering the magic inside you and those around you.

0:27.8

Each week, I have the incredible honor of introducing you to some amazing souls who have not

0:33.9

only transformed my life, but are also beacons of inspiration, growth, and positivity.

0:40.1

These guests have tapped into their inner magic and are eager to share their wisdom,

0:44.8

experiences, and stories with you.

0:47.2

Together, we will explore the profound depth of the human spirit, and I invite you to join

0:53.0

us on this journey of expansion. So let's get

0:56.5

this conversation started. Thank you for being here, and let's uncover our magic together.

1:02.3

Welcome back to Uncover Your Magic. Today's episode is with Kara Goodwin from Indiana.

1:12.1

She connected with me.

1:14.3

She has a podcast called Soul Elevation, very similar to mine.

1:19.8

You need to go follow her and watch her shows.

1:23.3

Oh my gosh.

1:24.2

I can't wait to bring some of her guests onto mine.

1:27.6

And we have found another soul sister.

1:30.1

We are creating a bigger web.

1:32.0

It is definitely Kara.

1:33.7

You're going to love this episode so much.

1:36.1

I have been reading her book, listening to it.

...

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