Worst Best Workout Challenge to Try

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 23 February 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

The worst/best workout challenges to try. For all my gym rats out there who love a good grind session we have you covered on this episode. I talk you through my favorite love to hate upper body, lower body, sprint and edurance challenges inside the gym. All of these and more can be found inside the Jeremy Scott Fitness App.

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Transcript

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0:00.0	Hey, what's going on, guys? Welcome back to Jeremy Scott Fins podcast, a radio show. Coming to you on this Sunday, February the 23rd, 2025. Hopefully it finds you. Staying safe and staying sweaty all at the same time. On today's episode, I don't even know what we're talking about. I'm just going to start some sentences and just see where, see where the day takes me.
0:25.6	Honestly, Heather had planned to be here, but she had a baby shower yesterday,
0:28.2	and she is feeling under the weather.
0:31.5	I think she has like the monkey pox or bird flu or something.
0:33.6	But either way, she couldn't make it in today.
0:36.2	So here I am on a journey with all of you.
0:39.4	We're going to talk about the Mantathlon Advanced challenge here. We're going to talk about our triathlon challenge here in-house and our
0:44.1	Erg Iron Man. Basically, these are the best, worst workouts you've ever done or maybe you've never
0:51.9	tried or maybe something you want to put in your back pocket for a later day. All of these workout challenges are on the Jeremy Scott Fitness app. You
0:59.8	guys can dig them in there. I'm going to walk you through here. I believe I shared each one of
1:03.7	them on Instagram and YouTube individually if you search them. But it'll go through in detail
1:08.1	today. And if nothing else, give you guys a challenge. You kind of rock through maybe some time this week in your own training.
1:14.7	But how's keeping things off the bat?
1:16.4	One, my internet is, it's on a different journey today.
1:22.6	Shout out to Cox for being worthless, everybody.
1:25.5	Cox is not a sponsor of the German's Goodfinness
1:27.5	podcast to everyone. But our old man strength challenge is kicking off here in 13 hours. So if you
1:34.6	guys want to join and get down with us, you got 13 hours. We'll start on Monday promptly.
1:39.8	Everything should be loaded inside the app today. Again, this is 10 weeks in length. If you're an older
1:45.0	dude, I would say 35 and older, but certainly 40 and over. This is the program for you. If you're
1:51.3	still looking to get stronger in the safest way possible, there's no, no axle loading,
1:57.8	no, you know, major spine loading, if you will in the program.
	...

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