Look, would it be better if my kids got everything they needed from their diet because they ate all their vegetables and we never had to go through a drive-through? We never ate out. We always eat delicious, home-cooked, nutritious meals at home. Sure. But what parent lives in that reality? Certainly not me. Certainly not anyone we know. That's why our kids take high of vitamins. That's why I give them out to parents all the time. As Haya's been hooking me up for years. We love their vitamins. They've got a great chewable vitamins for kids. They remind me of those Flintstones ones I used to eat when I was a kid, but, you know, without all the bad stuff in there. Formulated the help of pediatricians and nutritional experts, Haya is pressed with a blend of 12 organic fruits and veggies,

and then supercharged with 15 essential vitamins and minerals,

including vitamin D, B12, C, zinc, folate, and a bunch of others.

Haya is made with zero sugar, zero gummy additives,

so you can feel good about your kids taking them every day.

And they also, and Haya also has a new

kid's daily greens plus superfoods. You put it in chocolate milk with veggies. Basically,

greens powder designed specifically for kids. It's packed with more than 55 whole sourced

ingredients. You mix one scoop with milk or milk alternative, and then they're loving

it, and it's good for them. And we worked out a special deal with Haya for their best-selling

children's vitamin. Receive 50% off your first order, and acclaim this deal, you must go to

Hiahealth.com slash Daily Dad. It's not available on their regular website, H-I-A-Halth.com

slash daily dad to get your kids the full-body nourishment they need to grow into healthy adults.

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Welcome to the Daily Dad podcast where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday and I draw these lessons from ancient philosophy, modern psychology,

practical wisdom, and insights from parents just like you all over the world.

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