World Sleep Day Special: A Relaxing Wander through London’s East End

Get Sleepy: Sleep meditation and stories

Slumber Studios

Alternative Health, Kids & Family, Drama, Health & Fitness, Fiction, Stories For Kids

4.6 • 10.6K Ratings

🗓️ 15 March 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Thomas Jones 🇬🇧 Writer: Lottie Finklaire ✍️ Sound design: London park, birdsong, distant traffic oak 🌳🐦‍⬛🚙 Includes mentions of: Food, Spring, Walking, Architecture, Travel, Bus. Welcome back, sleepyheads. We're celebrating World Sleep Day 2024 with this special bonus episode. On a crisp Spring morning, we’ll discover some hidden gems, exploring a part of London that not everyone tends to see. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members.
0:09.0	If you'd like to listen ad free and access weekly bonus episodes, extra long stories and our entire
0:16.4	back catalogue. You can try out premium free for seven days by following the link in the
0:22.2	episode notes.
0:24.0	Now, a quick word from our sponsors.
0:28.0	This episode is brought to you by Lenovo Legion.
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0:44.8	hyperthermal technology to keep your ice cool when the action heats up.
0:49.1	Find out more at Curry's or see L'Novo.com
0:52.0	slash Legion.
0:53.0	Reach your impossible,
0:55.0	Lanovo Legion.
0:56.0	Welcome to Get Sleep, where we listen, we relax, and we get sleepy.
1:10.0	My name's Thomas.
1:13.0	Thanks for joining us for this very special episode to commemorate World Sleep Day 2024,
1:22.0	an annual celebration that acts as a reminder to value and
1:27.3	prioritise good sleep health and to raise awareness of sleep issues.
1:35.0	So I hope that tonight's episode will act as an effective accompaniment
1:40.0	to help you drift off and enjoy a restorative sleep.
1:47.0	Shortly, we'll be wandering through the east end of London on a crisp spring morning.
	...

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