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The Diary Of A CEO with Steven Bartlett

World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Business, Education

4.613.2K Ratings

🗓️ 23 June 2022

⏱️ 76 minutes

🧾️ Download transcript

Summary

Marisa Peer is a world-leading therapist who specialises in helping people discover their best self, who doubles as a speaker, therapy trainer, and multiple best-selling author of You Are Enough, Tell Yourself a Better Lie and Ultimate Confidence. Marissa has worked with thousands of people to help them overcome trauma in their lives, sometimes trauma they didn’t even know they had. According to her revolutionary theory, it’s only when people look into their own lives that they can find what’s holding them back in the outside world. So, look within you. With Marissa we can go on a journey to retell and remould the story we tell ourselves about our own lives and our own journey. With persistence and perseverance, we can begin to tell ourselves a better lie. Follow Marisa: Twitter - https://twitter.com/MarisaPeer Marisa’s book - https://www.amazon.co.uk/dp/B09PRMSBGV/ Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I've been a therapist for 35 years. I worked with millionaires and movie styles and I realize they have the same problem.

0:07.0

I just don't feel enough.

0:09.0

Britain's number one hypnotherapist, the founder of rapid transformation therapy,

0:13.7

best-selling author, Marissa Pier.

0:15.3

People who depressed have a very interesting belief.

0:17.3

One is, there's no cure you know, it's genetic, and even if there was,

0:21.6

it wouldn't work for me.

0:23.7

Can you change that belief very quickly?

0:25.7

Yeah, but you have to take a look at where did this happen?

0:29.4

How does one go about identifying which of these stories are the root cause?

0:34.7

I think the first thing is...

0:38.0

You must have also faced some pretty heartbreaking cases.

0:42.0

Tell me about one that comes to mind when I say that.

0:44.2

I think my saddest case was a boy of 14,

0:46.9

his father was hitting him with a belt.

0:48.9

Nobody needs that.

0:51.8

Oh, he just seems to me for one minute.

0:53.3

Nice.

0:53.7

It's no one's job to make you feel good, it's your job.

1:00.3

And if you give someone the job of making you feel good, then guess what? You give them the job of making you feel good, then guess what you give them the job of making you feel bad.

1:05.0

If you can give yourself the certainty you're looking for instead of looking for it somewhere else,

1:11.0

the shift isn't subtle, it's profound.

...

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