We have a pistol of a podcast here today. And I know how much you like me calling things pistols.

I hate when you use that phrase. In this case, it's true. Yes, and I'm excited. Chris McCormick, Maca.

Maca. Oh, man. Before we get into what we talk about with Maca, podcast today is brought to you by two sponsors. First one is Inside Tracker. Now, Inside Tracker is what I use for

my baseline blood testing. We have actually had several people on from Inside Tracker. And a lot of what we

talk about is how you essentially make sure that you are healthy while you're training. And what

they've said is in their testing, the more testing that they do with endurance athletes,

the more they realize how bad endurance sports is for us.

We become these one-trick ponies where all we're really good at.

The only thing we're healthy at is cardiovascularly,

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And what this does is it tells you, sure, I might be 38, but your body, your systems, everything is like 47.

Yeah, yeah, you're not doing so well. I was actually 37. So yeah, I'm doing not bad.

So you could find these things out. It gives you a benchmark of how well you're managing things.

And personally, I do this now with Inside Tracker being a sponsor of us a couple times a year

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Second sponsor, Athletic Greens. Take it away, AnteK. Tell them all about

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