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Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Workshop: Catch the Buzz with the Steps - Earl H (4 of 6)

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

Health & Fitness, Mental Health

4.62.2K Ratings

🗓️ 11 March 2026

⏱️ 40 minutes

🧾️ Download transcript

Summary

Earl H did this "Catch the Buzz" workshop a number of times in different parts of the US, this one is from 2005 and was held in Sacramento California. This jumps right in after lunch and starts with Earl answering a few questions about what he has covered already. This is part four of six.  Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Transcript

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0:00.0

Hello and welcome to Sobercast, where we provide A.A. Speaker Meetings and workshops in podcast format.

0:12.7

We're an ad-free podcast, and if you enjoy listening, please help us be self-supporting by visiting Sobercast.com, look for the link, and drop a dollar or two into our virtual

0:21.7

basket.

0:22.3

We hope you enjoyed the podcast.

0:23.7

Have a great day.

0:27.4

Hope everybody had a nice lunch.

0:30.9

Good.

0:35.4

So now we'll see a nap from 210 to 4.

0:41.8

We'll just wrap it up real quick.

0:45.4

Well, oh, questions.

0:48.9

We have good questions.

0:53.0

Question.

0:58.0

What if you've completed your fourth and fifth step with your sponsor but still have many resentments against your sponsor well at the bottom half of

1:07.7

that is true then the second the first half isn't.

1:13.8

Then you haven't completed your fourth and fifth step.

1:23.3

If I get, if I'm listening to the fifth step of a sponsey and I'm not mentioned, I don't feel like I've been doing my job properly. Yeah, go ahead and if you've got resentments against your sponsor, go ahead and do it in a four-step format.

1:34.9

I don't think your sponsor is going to be alarmed.

1:39.9

I would find it really curious if they were.

1:42.9

I mean, if I told me, I resent my sponsor,

1:44.6

because he told me to do this and I didn't want to. And my spouse, well, walked out. It's crazy.

1:53.7

Put it down. How free do you want to be? Right? You want to walk around feeling like you've been

2:00.4

harboring resentments against your sponsor, the person that you defer to walk around feeling like you've been harboring resentments against your sponsor

...

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