Workout Shoes For CrossFit - Good, Bad and Most Durable | PF | Episode #821

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 6 October 2023

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

GORUCK - Ballistic Trainers - https://bit.ly/3tqZceN GORUCK - GR1 - https://bit.ly/48DHrcy GORUCK - GR2 - https://bit.ly/3tm3Yug Choosing the right shoes for CrossFit is a game-changer! Let this be your guide on the quest for the toughest and most stable CrossFit shoes out there. From intense lifts to high-intensity WODs, we'll show you the shoes that can handle it all. Whether you're a seasoned CrossFitter or just starting your fitness journey, I hope this guide will help you step up your game and conquer any box with confidence. Get ready to make every rep count with the best shoes for your CrossFit journey! Remember to use the links to try out your GORUCK Ballistic Trainers! GORUCK - Ballistic Trainers - https://bit.ly/3tqZceN #CrossFitShoes #FitnessFootwear #WorkoutGear #GymShoes #CrossFitGear #TrainingShoes #AthleticFootwear #ExerciseShoes #WODGear #PerformanceFootwear #GORUCK Websites: http://www.saltwaterexperience.com http://www.tomrowlandpodcast.com If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: [email protected] You can follow Tom Rowland on Instagram @tom_rowland See and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tv This podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month! Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowland This episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts: @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find 18 seasons of Saltwater Experience on Waypoint STREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience ____ SPONSORS: https://waypointtv.com/saltwater-experience http://www.hawkscay.com/ http://www.yellowfinyachts.com/ http://www.tackledirect.tv/ http://www.lowrance.com/en/ http://www.yeticoolers.com/ https://www.mercurymarine.com/en/us/ http://www.fla-keys.com/ https://www.hukgear.com http://www.blackriflecoffee.com - Use Code Blastoff25 https://ameratrail.com https://stcroixrods.com http://www.power-pole.com/ https://www.nikonusa.com/en/nikon-products/sport-optics.page Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The trigger stick with one-handed trigger pull adjustments has a new way to keep you at the top of your game.
0:07.0	The Trigger Stick Apex, built for sturdy support that adapts to unforgiving terrain with easy adjustments to make your big shots.
0:17.0	With our Duristetti 3-piece carbon leg design, an interchangeable rock solid clamp.
0:23.0	Nothing tops the apex.
0:25.0	The trigger stick apex, only from Primrose. Hey everybody it's physical Friday and today we're going to answer a question that I
0:39.5	have gotten a bunch of times and we've just never really addressed it and that is what kind of
0:45.0	running shoe or workout shoe that I prefer and this question mostly I get these questions on the text thread it is area code 305930 7 346
0:58.8	That's the number that you can text and make show suggestions or you can ask questions just like this
1:05.5	question that I've gotten a whole bunch of times. Now for my own workouts if you're
1:10.8	a long-time listener of the show you know that I like to do cross fit and cross fit like things.
1:15.0	Also like just general running and other things like that.
1:19.0	And in order to do these things, you need a certain shoe. For running I use a specific running shoe.
1:25.8	For Cross Fit I have used all different types of shoes starting Cross Fit before there was a cross fit shoe using the original
1:36.7	kind of crossfit style shoe was a converse all-star some people preferred the
1:42.0	high top some people preferred the high top, some people preferred the low top, even vans.
1:46.4	Vans were really good. Now what's good about both of those shoes is that they were
1:50.1	flat shoes. So that's what I'm looking for in a crossfit shoe first of all is
1:54.8	something that is that is flat because I don't really want a higher heel like a
2:00.5	conventional running shoe and I also don't want something that has a tremendous amount of cushion in it like a running shoe
2:07.2	Because what you're going to be doing in these shoes is you're going to be squatting you're going to be doing pull, double-unders, all of these other things, but specifically
2:16.5	for the weightlifting, if you're wearing a very cushiony shoe, when you're lifting weights
2:21.7	it's like trying to squat on a bed, you know, and if you a real Olympic lifting shoe it has a solid heel that gives no there's no give now the heel is elevated and raised a little bit, but there's no give in there.
	...

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