WorkLife: The importance of validation with therapist Caroline Fleck
Worklife with Molly Graham
TED
4.8 • 9.4K Ratings
🗓️ 18 February 2025
⏱️ 44 minutes
🧾️ Download transcript
Summary
Seeking acceptance is a natural part of the human experience — but do you know how to dish it out? Clinical psychologist Caroline Fleck believes that validating others is a key to building stronger relationships. She and Adam discuss strategies for recognizing another person’s feelings, the distinction between empathetic validation and exaggerated praise, and why sometimes saying less is more.
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Transcript
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| 0:32.1 | Hi, I'm Delvin, colleague at As a Hayes. And there are a few things that are always on my family's |
| 0:37.2 | shopping list. Luckily, loads of them are that are always on my family's shopping list. |
| 0:37.9 | Luckily, loads of them are now on rollback. That's right, Delwyn. We're rolling back a 900-mill |
| 0:42.4 | carton of Tropicana orange juice from £3.7 to £2.36. And a 48 pack of personal non-bio washing |
| 0:49.3 | capsules from £10.98 to £8. Now that's good on this value. |
| 0:55.4 | That's Asda price. |
| 0:57.5 | Selected stores, subject to availability. |
| 0:59.0 | Tropicana ends 23rd July. |
| 1:00.7 | May exclude Asda Express and small stores. |
| 1:02.2 | See asda.com slash small stores. |
| 1:09.6 | I'm not switching my team to some fancy work platform that somehow knows exactly how we work. |
| 1:13.1 | And its AI features are literally saving us hours every day. |
| 1:14.9 | We're big fans. |
| 1:20.3 | And just like that, teams all around the world are falling for Monday.com. |
| 1:24.4 | With intuitive design, seamless AI capabilities and custom workflow, |
| 1:28.0 | it's the work platform your team will instantly click with. |
... |
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