Hello everyone and welcome to another episode of Date Yourself Instead.

Apologies if I sound a little stuffy.

I just landed in London and for some reason whenever I'm super jet lagged,

I completely lose my voice and I just sound really weird and I have like

severe vocal fry. I feel like I sound like dead right now.

So yeah, I'm in London and I found this podcast studio in Soho and it's really cute and they

set up everything for me just now and it's just so crazy to be recording episodes

in a different country. I've never done this before but it's really fun and I'm really excited to

I think I might record another episode actually on all my solo travels because I've been getting

so many DMs on Instagram about it and solo travel is really going to be a little bit tied

into this episode because I feel like part of learning to love myself was taking time for myself

shaking up my environment and it kind of ties into the topic of what we're discussing today.

If you guys want to know more about my London adventures, always feel free to follow me on

Instagram at lists or on the podcast account at date yourself instead. I post a lot of

additional content on there. Anyways, okay, so let's dive into today's episode. Work on yourself

so much that they're not your type anymore. What does this really mean? When it comes to relationships

and really, really investing in another person, it can honestly be the most incredible thing in

the world. It could be the most beautiful experience in the world to fall in love and have your

life partner by your side. But how much is too much where you forget who you are? How much is too

much in a relationship where you lose your sense of self? I think it's personally to the point where

you feel like you are almost catering so much to the other person and focusing all your energy on

if the relationship's going to work and if you're going to be together for the rest of your life

...