It's Monday here in the basement. That means we are raising a glass gentlemen

Doug at your bourbon glass

Oh, gee, it's your glass full of seaweed for me. It's a coffee cup. No, it's a latte today

It's the same one this last time miles zero. How many miles I run in a week

Right

We're at miles here. We're celebrating miles zero of this week's podcast so far, right?

Start at miles zero. Move on representation of how many miles I've run in the last 10 years is matter fact

I don't have to ever update it. It's really nice. Well the one thing we do if the update once a week is the

Gratitude we share for our troops to keep us safe on behalf of the men and women at Navy federal credit union and the men and women

Servant up podcast pipe and hot every Monday Wednesday Friday and mom's basement

Here's to our troops. Let's go stacks and measurements together. Shall we thanks everybody? Oh Rob

Looks like you've been missing a lot of work lately. I wouldn't say I've been missing at Bob

I

Live from Joe's mom's basement. It's the stacking deep

It's the stacking Benjamin show

I'm Joe's mom's neighbor Doug and I am exhausted from working to podcast but the show must go on today

We're talking work-life balance unlocking your creativity and reaching your biggest goals with author of the elevation approach

Tina Wells in our headlines once celebrity has good news about an accident recovery

What does it have to do with you? We'll share and in our tic-toc minute you'll have to decide is it what you leave behind for your family or what you and still in them

Plus we'll throw out the Haven lifeline to Tyler who is an amazing question. You'll just have to hear and finally

I'll share some joyful trivia and now two guys who take the life out of work-life balance. It's Joe

And oh

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