Welcome to Sex, Body and Soul.

I'm Kate Roberts, founder of the Body Agency,

and on this show, we talk about the marvel that is our bodies,

what they can do and what they need to thrive.

Ladies out there, our time is now.

Let's get to it.

Our next guest is Claudia Name Bert.

She is the co-founder and CEO of Keep a company, which is

essentially a coaching company for employees and employers of executive women trying to have it all.

Claudia gave birth to her first son and realized that pretty much all of us are in the same boat.

When we get to a certain level professionally, we really start to struggle.

Let's be honest, we juggle it all and we get it done.

But what are the secrets of really, truly, being ambitious in the workplace and being ambitious also at home.

Welcome to the show, Claudia.

And here we have the lovely Claudia.

It's so good to have you on the show.

And my first question to you is, as women, as women, leaders, as women, entrepreneurs, as mothers, as wives, girlfriends, daughters, pet owners,

we have a lot on our plate. And we go through all sorts of stages in life, things that happen with

our bodies, our hormones, our mental capacity. And you've decided to

take this into your own hands now and create a company that really helps women like me,

who do have a lot on their plate and our executives and sometimes find it hard to cope. So

welcome to the show again and tell us why you

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